ARE YOU READY TO RIDE LIKE NEVER BEFORE?
Phone (203)491- BOOST (2667)
Open 6 days a week
Phone (203)491- BOOST (2667)
Open 6 days a week
Hours of Operation:
OPEN 6 days a week!
Its important to really think about why you want to start a juice cleanse. There are some amazing benefits you can give your body but if you do not have a goal in mind I would say skip it! A juice cleanse should be used to help you get healthier emotionally.
Cycling is a highly effective cardio and strength workout. In one 45 minute class you’ll ride a stationary bike to the beat of great music and burn up to 600 calories in the process. Indoor cycling is very intense and fast-paced. It truly is a great workout for any fitness level and all age groups.
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